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Title | 20 Minute 5K: Training Plan for runners and non-runners |
Description | Purpose Whether you’re new to running, running your first 5K, or running your 50th, if you haven’t yet broken the 20 minute barrier then this training pla |
Keywords | N/A |
WebSite | 20minute5k.com |
Host IP | 167.172.195.238 |
Location | United Kingdom |
Site | Rank |
US$1,239,227
Last updated: 2023-05-15 17:50:58
20minute5k.com has Semrush global rank of 8,541,058. 20minute5k.com has an estimated worth of US$ 1,239,227, based on its estimated Ads revenue. 20minute5k.com receives approximately 142,988 unique visitors each day. Its web server is located in United Kingdom, with IP address 167.172.195.238. According to SiteAdvisor, 20minute5k.com is safe to visit. |
Purchase/Sale Value | US$1,239,227 |
Daily Ads Revenue | US$1,144 |
Monthly Ads Revenue | US$34,318 |
Yearly Ads Revenue | US$411,805 |
Daily Unique Visitors | 9,533 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
20minute5k.com. | A | 3600 | IP: 167.172.195.238 |
20minute5k.com. | NS | 1800 | NS Record: ns1.digitalocean.com. |
20minute5k.com. | NS | 1800 | NS Record: ns3.digitalocean.com. |
20minute5k.com. | NS | 1800 | NS Record: ns2.digitalocean.com. |
Purpose Whether you’re new to running, running your first 5K, or running your 50th, if you haven’t yet broken the 20 minute barrier then this training plan is for you. Unlike most race training plans, this one assumes you have a busy life outside of running and hence outlines workouts that will give you the most bang for your buck, never making you run more than 4 days a week. Also, it’s free . The training plan provides a very gradual buildup to prevent injury, but allows you to work up to speedwork and distances that will have you well prepared for your sub 20 minute 5K. Getting Started If you’re an avid runner then go ahead and dive right in . Otherwise check out the training tips and make sure you’re all geared up. Quick note - all the products and gear linked on this site are things that I own, use, and endorse, unless otherwise stated on the Gear page. (The small Amazon-affiliate commission helps me to host and maintain this |
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Domain Name: 20MINUTE5K.COM Registry Domain ID: 1721920087_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-05-22T19:43:07Z Creation Date: 2012-05-22T04:31:04Z Registry Expiry Date: 2022-05-22T04:31:04Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS1.DIGITALOCEAN.COM Name Server: NS2.DIGITALOCEAN.COM Name Server: NS3.DIGITALOCEAN.COM DNSSEC: unsigned >>> Last update of whois database: 2022-01-07T07:03:48Z <<< |